Select the Bowl as your high-performance foundation.
Tell our staff your exact diet goals. We adjust components to match your precise calorie targets.
Grab your fresh, zero-waste fitness meal over the counter at T1 Mall and fuel your day!
We are waiting you to participte to our events!
The Flex Bowl is the core of the Fit Food philosophy—a healthy alternative for those who track their nutrition but refuse to sacrifice time. We have stripped away the complexity to offer a high-performance meal with a minimal environmental footprint.
Unlike rigid menus at other fast-food outlets, we manipulate the ingredients and proportions of your Flex Bowl to deliver the exact match for your caloric and macronutrient needs. Whether you are fueling for a high-carb training day or recovering after work, we can easily scale up your organic Leese Farm potatoes or boost the free-range Äntu Manor chicken portion to perfectly fit your daily schedule.
Price 6 euros
Macros (per serving): • Calories: 480 • Protein: 42g • Carbohydrates: 38g • Fat: 18g Key Micros & Benefits: • Fiber: 8g • Vitamin C: 120% DV (immune support from broccoli & tomatoes) • Vitamin K & Potassium: 800mg+ (bone health & muscle function) • Iron & Magnesium: supports energy & recovery
The Egg Avocado Bowl is a nutrient-dense powerhouse crafted for the active professional who needs sustained energy without the heavy carb load. Following our minimalist menu philosophy, we use a small number of premium ingredients to provide a clean, healthy choice that can be prepared in under 10 minutes.
Tailor the healthy fats and protein ratios of your Egg and Avocado Bowl to perfectly match your low-carb or ketogenic fitness routine. We manipulate the fresh ingredients of this nutrient-dense powerhouse to ensure you get sustained, clean energy without the heavy carbohydrate load, making it the ultimate grab-and-go meal for active professionals under a tight schedule.
Price 7 euros
Macros (per serving): • Calories: 380 • Protein: 32g • Carbohydrates: 48g • Fat: 16g Key Micros & Benefits: • Fiber: 6g • Vitamin C: 100% DV (immune support from avocado & tomatoes) • Vitamin K & Potassium: 800mg+ (bone health & muscle function) • Iron & Magnesium: supports energy & recovery
We didn’t just want to build another restaurant; we wanted to build a brand that normalized the question: “What is actually in my meal?”. We pioneered the use of digital over-the-counter screens that display more than just a price. Every screen presents a transparent look at:
Macronutrients: Precise counts of Carbohydrates, Proteins, and Fats.
Micronutrients: Essential Vitamins and Minerals for recovery and health.
Sustainability: Information on our minimal environmental footprint and 100% recyclable packaging.
Located in the heart of Tallinn’s most active hub, Fit Food is designed for those who refuse to compromise between a busy schedule and a healthy lifestyle. Whether you are finishing a workout or heading to a meeting, your perfect meal is just minutes away.
Fit Food T1 T1 Mall
TALLINN, ESTONIA – Following the successful development of our first location, Fit Food is officially opening applications for its innovative franchise program, targeting...
TALLINN, ESTONIA – Building on the momentum of its upcoming flagship launch at the T1 Mall, Fit Food has officially announced its roadmap to...